Samina Issani

The Power of Silence and Solitude: Why Practicing Solitude is the Most Powerful Way to Build Intrinsic Self-Worth Not Dependent on External Validation (eBook, ePUB)

• Format: ePub

Produktbeschreibung

* The Silence Revolution: Learn why stepping away from the noise and constant connection is the most powerful tool for personal transformation.

* Escape the Approval Trap: Discover the fundamental difference between fragile External Validation (likes, praise, achievements) and enduring Intrinsic Self-Worth.

* The Unshakeable Core: Understand how practicing solitude builds a stable, deep-seated sense of self-value that cannot be shaken by criticism or rejection.

* Beyond Loneliness: Clearly define the empowering choice of Solitude versus the pain of loneliness, turning time alone into a source of nourishment, not distress.

* Actionable Techniques: Get practical, step-by-step methods for scheduling "Sacred Alone Time," engaging in mindful silence, and using journaling to forge self-trust.

* Unveil Your True Self: Find clarity by removing social masks and external pressures, allowing you to align your life with your authentic, unedited values.

* Internal Authority: Shift the source of your confidence from others' opinions to your own deep-seated self-trust and self-sovereignty.

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Produktdetails

• Verlag: Samina Issani
• Erscheinungstermin: 6. Dezember 2025
• Englisch
• ISBN-13: 9798232026226
• Artikelnr.: 76057832

Autorenporträt

*A promoter of inner peace, mental health, and emotional well-being.

*A writer specializing in self-help, spirituality, and self-discovery.

*An expert in self-development and self-empowerment techniques.

*Master's degree in Commerce (Accounting & Finance) from Goa University.