Isabella Mainwaring

The Power We Hold (eBook, ePUB)

Reclaiming Our Health in a System That Fails Women

• Format: ePub

Produktbeschreibung

Revitalize your body, reclaim agency over your own health, and embrace the superpowers of your biology. With accessible guidance on overcoming hormonal challenges, The Female Edge will show you how to step confidently into your full feminine potential. In this transformative book from hormone health coach, trauma and PTSD recovery counselor, and breathwork coach Isabella Mainwaring, you'll dive deep into the heart of women's health. Isabella's goal is not only for you to improve how you feel day-to-day, but also to help you reclaim your unique version of feminine success and power. By healing your hormones and reproductive health, you're not only nurturing your body but stepping into your full potential. This isn't just about wellness-it's about taking radical responsibility for your health and reclaiming your agency from the patriarchal systems that often suppress feminine vitality. Creating resilient hormones serves as the foundation for you to take up space, grow into your power, and lead with confidence in every part of your life. The journey starts by reconnecting you with the forgotten history of women as healers, teachers, and leaders-reminding you that healing your body is the first step toward changing everything else. The book then offers an accessible step-by-step guide to tackling issues such as high cortisol, inflammation, bloating, and other hormonal issues using Isabella's root-cause approach and her unique ThetaSomatics(TM) technique. Whether in your family, community, workplace, or out in the world, this book empowers you to step into your rightful place in the lineage of feminine wisdom and strength. It's time to embrace your future as a leader, embodying vibrant health, resilience, and feminine power.

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Produktdetails

• Verlag: Hay House
• Seitenzahl: 257
• Erscheinungstermin: 18. November 2025
• Englisch
• ISBN-13: 9781837824670
• Artikelnr.: 73407400

Autorenporträt

Isabella Mainwaring is a hormone health coach, trauma and PTSD recovery counsellor, breathwork coach, podcast host, and content creator. Isabella developed her own therapeutic approach called ThetaSomatics(TM) in 2021 while desperately trying to heal her chronic symptoms after experiencing major health issues. She now uses her knowledge to help women all over the world trigger their body's innate capacity for healing through her programs, 1:1 coaching, and masterclasses. www.isabellamainwaring.com