Simon Hill

The Proof is in the Plants (eBook, ePUB)

How science shows a plant-based diet could save your life (and the planet)

• Format: ePub

Produktbeschreibung

Simon Hill's approach to plant-based eating does away with the preachy self-righteousness I've encountered along my own vegan journey. I love the way he communicates such an important message: how to eat to ensure the best outcomes for your health and the health of our planet. Accessible without being academic, yet standing on the shoulders of rigorous research, this book is a must-read if you'd like to be more aware of what your food choices do for you and for our world.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Penguin Books Australia
• Seitenzahl: 416
• Erscheinungstermin: 4. Mai 2021
• Englisch
• ISBN-13: 9781760145194
• Artikelnr.: 62457908

Autorenporträt

Simon Hill is the founder of the hugely popular podcast The Proof and the blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours deciphering scientific studies so he can break down how to fuel your body to promote longevity and reduce the chance of developing disease while simultaneously achieving whatever health and fitness goals you may have. He is the plant-based food contributor to Chris Hemsworth's fitness app, Centr, and in 2019 Simon opened a plant-based restaurant, Eden, in his Sydney neighbourhood of Bondi.