John D. Kelly Iv

The Resilient Physician (eBook, PDF)

A Pocket Guide to Stress Management

• Format: PDF

Produktbeschreibung

Provides proven techniques and suggestions for stress management for maintenance of a more successful practice and life

Discusses stress origins and effects, such as burnout, and strategies to counter it and promote a healthy existence via mindfulness and emotional awareness

Written by a veteran clinician for physicians and surgeons in all areas and at all levels of experience

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Produktdetails

• Verlag: Springer International Publishing
• Seitenzahl: 110
• Erscheinungstermin: 27. August 2017
• Englisch
• ISBN-13: 9783319612201
• Artikelnr.: 52937865

Autorenporträt

John D. Kelly IV, MD, Associate Professor, University of Pennsylvania, Department of Orthopedic Surgery, Philadelphia, PA, USA

Inhaltsangabe

The Problem: Prevalence of Burnout and Depression.- Mindfulness: "The End of Suffering".- Forgiveness.- Relationships and the Medical Marriage.- Learn from Your Body.- Perfectionism: The Bane of Happiness.- How to Deal with Mistakes.- Be Kind.- The Power of Gratitude.- Work Less to Become More Effective.- Coping with Emotional Pain: Getting Help for Yourself and Colleagues.- "The Four Agreements" Necessary for Resilience.- Tolstoy's Three Questions.