From soothing teas and healing salves to garden-grown solutions and sustainable tips, this book invites you to return to a slower, gentler way of living. Learn how to care for everyday ailments, nurture your body with herbal recipes, and reconnect with seasonal rhythms that honour both the earth and yourself.
Perfect for home herbalists, eco-conscious readers, and anyone curious about the traditions that helped generations thrive without chemicals or clutter.
Inside, you'll find:
- Remedies for colds, burns, bites, stress, and more
- Step-by-step guides to making tinctures, poultices, syrups, and oils
- Practical advice for growing, storing, and using herbs
- Natural cleaning and beauty recipes
- Seasonal suggestions for living in tune with nature
Whether you're brand new to traditional healing or looking to deepen your knowledge, The Root & Remedy Book is your companion for living more naturally-one remedy at a time.
Please consult a healthcare professional before using herbal remedies, especially if pregnant, nursing, or on medication.
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