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You don't live under communism. But you live under something just as totalizing.
In 1980s Romania, Vili Costescu was the "Saturday boy", the teenager who risked his academic future to observe Sabbath when the regime demanded total allegiance. That single act of resistance shaped everything that followed: surviving the Romanian Revolution, building businesses, navigating ministry, and eventually collapsing into burnout.
This is not another book about self-care or work-life balance.
THE SABBATH ALGORITHM is a field manual for spiritual insurgents, people who recognise that the Cult of
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Produktbeschreibung
You don't live under communism. But you live under something just as totalizing.

In 1980s Romania, Vili Costescu was the "Saturday boy", the teenager who risked his academic future to observe Sabbath when the regime demanded total allegiance. That single act of resistance shaped everything that followed: surviving the Romanian Revolution, building businesses, navigating ministry, and eventually collapsing into burnout.

This is not another book about self-care or work-life balance.

THE SABBATH ALGORITHM is a field manual for spiritual insurgents, people who recognise that the Cult of Productivity is extracting the same price totalitarian regimes always have: everything you have, and then a little more.

Drawing on forty years of imperfect practice, including fifteen years when he lost the rhythm entirely, Costescu shows why Sabbath is not a religious obligation but a weekly revolution. A line in the sand. An act of resistance that declares: Beyond this point, you have no authority.

Inside, you'll discover:

  • Why Sabbath terrified communist officials - and still terrifies productivity culture today
  • The biological seven-day rhythm written into your cells and what happens when you ignore it
  • How to practice resistance even when you fail repeatedly
  • The difference between breaking Sabbath and bending it
  • Why alignment produces what optimization never can
  • What to do when you've lost the rhythm completely and how to return after failure


This book was forged in tyranny, lost in burnout, and rebuilt through grace.

If you're soul-tired, not just tired-tired, if you've optimized your life into oblivion and still feel empty, if you suspect you were made for something more than relentless output, this is your invitation home.

The line you refuse to cross becomes the foundation everything else can stand on.

Welcome to the revolution.


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Autorenporträt
Vili Costescu grew up as the "Saturday boy" in communist Romania, survived the 1989 Revolution, and spent fifteen years in pastoral ministry before collapsing into burnout. He now helps exhausted leaders reclaim sustainable rhythms through The Sabbath Sofa ministry. He lives near London and travels with a white IKEA sofa asking strangers: "Are you tired?"