Soft Reset Studio

The Sacred No: A Ritual Guide to Boundaries, Burnout Recovery, and Emotional Sovereignty (Soft Reset Studio) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you tired of feeling overwhelmed and depleted? Do you struggle to say "no" and find yourself constantly giving away your energy?

The Sacred No: A Ritual Guide to Boundaries, Burnout Recovery, and Emotional Sovereignty is an e-book designed to help you reclaim your life. This guide goes beyond simple advice, offering practical, ritual-based exercises to help you understand the true cost of misaligned "yeses."

Through powerful reflections and actionable steps, you will learn to:

* Identify the roots of your burnout and the small, unnoticed ways you've been abandoning yourself.

* Release the guilt associated with setting boundaries.

* Reconnect with your body and understand how your nervous system reacts to boundary violations.

* Transform your "no" from a place of reaction into a sacred act of self-care.

* Create your own "Sovereignty Manifesto" to live a life that feels authentic and truly your own.

This e-book is a compassionate guide to building a life of emotional sovereignty, one sacred "no" at a time. It's for anyone who is ready to heal from burnout and step into their power.

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Produktdetails

• Verlag: Soft Reset Studio
• Erscheinungstermin: 30. August 2025
• Englisch
• ISBN-13: 9798231104086
• Artikelnr.: 75329111