Elian Korr

The Science of Stillness: Neuroscience of silence, space, and inner clarity (eBook, ePUB)

Neuroscience of silence, space, and inner clarity

• Format: ePub

Produktbeschreibung

What if the deepest clarity you've ever known came not from thinking more-but from thinking less?

This groundbreaking exploration of inner stillness, space and attention, and the science of meditation reveals how silence isn't the absence of sound-it's the presence of something more powerful than noise. Grounded in neuroscience yet rich with emotional depth, this book unveils the hidden relationship between cognitive quiet, perception, and identity. Drawing from real-world stories, cutting-edge research, and timeless contemplative practices, it shows how stillness changes the mind not just spiritually, but physiologically.

Whether you're a high-achiever burning out from overstimulation, a seeker drawn to mindful neuroscience, or simply someone longing to hear your own thoughts again, this book offers more than insights-it offers relief.

Inside, you'll discover:

- Why the neuroscience of silence is redefining how we heal, focus, and create

- How the benefits of stillness reach beyond calm into cognitive transformation

- Practices of subtraction, not addition, that restore inner clarity

- The quiet architecture of your brain-and how to live from its deeper rhythms

If you're ready to stop managing noise and start dissolving it, this book is the gateway to a new way of being. It's not just about peace-it's about power, perception, and finally feeling whole.

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Produktdetails

• Verlag: Mindful Pages
• Seitenzahl: 196
• Erscheinungstermin: 21. Oktober 2025
• Englisch
• ISBN-13: 9789371779067
• Artikelnr.: 75610663

Autorenporträt

Elian Korr is a writer, contemplative researcher, and lifelong student of the unseen forces that shape human experience. Blending scientific insight with philosophical rigor, his work explores the liminal spaces between cognition, silence, and selfhood. After years of study in neuropsychology, mindfulness traditions, and cognitive ecology, he turned inward-to the field of silence itself-as the most profound and overlooked teacher. Korr's writing is shaped by long periods of solitude, fieldwork in sensory reduction environments, and dialogues across traditions. His mission is not to add to the noise, but to carve out space for what truly changes us. The Science of Stillness is his invitation to a new kind of intelligence-one born not from answers, but from pause.