Note on the universality of the exercises:
These exercises are for everyone and anyone. I have purposely avoided using language that is specific to any particular religion. Please feel free to personalize each meditation, reflection, and prayer in a way that works best for you.
Poem: Embrace the One Seeing
Can my eyes see you?
Embrace the one seeing,
Here is the one sought.
Can my mind know you?
Embrace the one knowing,
You are the one sought.
(Lingvall, Emptiness Blossoms: Poems of Devotion, Revised, 2025 )
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