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  • Format: ePub

Food can be your greatest healeror your slowest poison.
In Eating to Live, Not Dying to Eat, author David Kay pulls back the curtain on the modern diet and exposes the hidden dangers lurking in everyday food products, oils, and drinks. From seed oils to sugar-laden "health" snacks, and from microwave meals to artificially colored sports drinks, this book explores how modern eating habits contribute to rising chronic diseasesincluding diabetes, obesity, and heart disease.
Drawing from his personal journey of reversing type 2 diabetes through disciplined dietary changes, fasting, and a
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Produktbeschreibung
Food can be your greatest healeror your slowest poison.

In Eating to Live, Not Dying to Eat, author David Kay pulls back the curtain on the modern diet and exposes the hidden dangers lurking in everyday food products, oils, and drinks. From seed oils to sugar-laden "health" snacks, and from microwave meals to artificially colored sports drinks, this book explores how modern eating habits contribute to rising chronic diseasesincluding diabetes, obesity, and heart disease.

Drawing from his personal journey of reversing type 2 diabetes through disciplined dietary changes, fasting, and a return to whole, nutrient-dense foods, David offers not only warning but also wisdom. With clarity and conviction, he lays out what to avoid, what to embrace, and why trusting your plate may be far wiser than relying solely on prescriptions.

This is not just a nutrition guideit's a wake-up call to take life and health seriously. It is a powerful testament that food, when chosen wisely, can restore what medicine often only manages.

Whether you're facing a health crisis or simply seeking clarity in a world of dietary confusion, this book will empower you to take control of your health and live with energy, purpose, and resilience.

Your plate is your pharmacy. Let it heal, not harm.


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Autorenporträt
Kayumba David is an accomplished author known for his works that span across themes of spirituality, African experiences, and healthcare chaplaincy. His writings often delve into profound social, political, and personal subjects.

One of his notable works is "Visas: The Irony of Freedom", where he critiques the paradoxes faced by many Africans regarding international travel and freedom​

He also authored "Hope and Healing: A Chaplain's Handbook," which reflects on his experiences as a chaplain and emphasizes the importance of compassion and spiritual care in healthcare and prison environments​

Kayumba's works reflect his personal journey through theological study and lay ministry, having faced challenges within religious institutions, especially during his time in Belgium, where he became an advocate for open theological debate​

His contributions in literature offer insights into African realities, the complexities of modern spirituality, and the role of chaplaincy in emotional healing.