The Sugar For Therapy Book (eBook, ePUB) - DanM@CowsEatGrass
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We have all heard someone discussing health problems or issues they believe are caused by sugar, but what if you discovered that sugar isn't actually the cause, that it isn't responsible for these issues, and that the so-called empty calories of sugar are uniquely therapeutic? Many people can accept that plain, regular white sugar, also known as sucrose, is okay in moderation but are shocked to find out that the pantry staple is healthy to eat, reduces stress, and is disease-protective. This book debunks many of the long-held myths about sugar and provides scientifically based, intensely…mehr

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Produktbeschreibung
We have all heard someone discussing health problems or issues they believe are caused by sugar, but what if you discovered that sugar isn't actually the cause, that it isn't responsible for these issues, and that the so-called empty calories of sugar are uniquely therapeutic? Many people can accept that plain, regular white sugar, also known as sucrose, is okay in moderation but are shocked to find out that the pantry staple is healthy to eat, reduces stress, and is disease-protective. This book debunks many of the long-held myths about sugar and provides scientifically based, intensely researched explanations for why sugar is so good. I hope you enjoy it.

The Sugar for Therapy Book is approximately 24,000 words and has fifty short, easily digestible chapters.

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Autorenporträt
Living by the self-penned motto "Let Sugar Be Thy Medicine and Medicine Be Thy Sugar," Dan has been passionate about metabolism and the mind-body connection from an early age. His interest in psychology, Eastern philosophy, and nutrition grew as he sought ways to manage depression, anxiety, and various related health issues, particularly digestion problems. Training in various martial arts disciplines since early adulthood, Dan is also a non-practising lawyer with over thirty years of business experience. After decades of research and self-experimentation, Dan began writing about improving metabolism, focusing on nutrition and psychology to help people and disrupt common-held myths about health and nutrition. Dan's writing highlights how the science of metabolism, understanding what impacts health and improving well-being, requires we consider the importance of personal experience, experimentation, and intuition. Dan aims to facilitate an understanding of health and well-being through informative, logical, and sometimes humorous writing.