Gregory Groves

The Top 5 Diets for Weight Loss Choose the right diet plan for you (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Which diet should you choose to lose weight?

So many people struggle daily trying to identify with what is the best diet out there to actually lose weight.

The problem with pretty much every fad diet and weight loss book out there is that all the information is just the same old recycled information.

In this short book, I'll help answer the questions:

• What are the best diets for weight loss?
• Is one diet superior than the others?
• How do I choose the right diet for me?
• When I do choose a diet, what is the best program to help me actually use this diet properly?

Although there are so many diets out there, in this short book, I go through the 5 most common and popular diets, and share the most effective programs to help you with which ever one you choose.

START TAKING CONTROL, ON YOUR TERMS

As I am fond of saying: Transform Your Habits, Transform Your Mind, and Transform Your Life!

Always remember: Action = success and change begins with you!

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Produktdetails

• Verlag: Gregory Groves
• Erscheinungstermin: 11. Oktober 2025
• Englisch
• ISBN-13: 9798232716899
• Artikelnr.: 75641057

Autorenporträt

Gregory Groves is a Life Transformation Expert and Weight Loss Transformation Expert, Certified Life Purpose Coach, Certified Personal Trainer and Professional Speaker & Workshop Facilitator with nearly 2 decades of training experience.

Gregory is also the award winning author of the book: Be Your Own Weight Loss Coach: 5 Steps on Setting "SMART Goals"

Gregory's mission is to help those people who KNOW that weight loss coaching, traditional dieting, and traditional personal training absolutely won't work for them, because the truth is . . . they don't need a weight loss coach or trainer and that's not what Gregory does. Gregory brings top quality proven life purpose coaching techniques to his clients and students. Gregory's philosophy is that through hard work, determination, and a proper mindset, you can go about fixing the issues of being overweight from the inside out, not from the outside in. Gregory helps his clients work towards their goals by helping them deal with their emotional state including: suffering from anxiety, anger, severe stress, depression and low self-esteem due to their weight. He also helps his clients deal with the internal pain caused by it as those are issues Gregory himself can relate to. Gregory himself lost 98.5 pounds, so he is able to relate to his clients on a level that most trainers and coaches are not. He understands the pain and internal struggles associated with weight loss.

Through Gregory's unique style, you will meet all of your fitness and health goals, and deal with the emotional struggles that are associated with being overweight.

Gregory also works with organizations to deliver workshops, seminars and professional speeches that help inspire people to go after all of their dreams.

If you are interested in booking Gregory for a speech, seminar, workshop, or want to know more about his Weight Loss Transformation Program, you can visit him at www.beyourownweightlosscoach.com