Claudia Turcotte

The Ultimate Guide to Self-Regulation for Parents : From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance parental Skills and Nurture Emotionnaly Intelligent Children (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Free Yourself from the Cycle of Reactive Parenting and Build the Calm, Connected Family Life You Deserve.

• Do you ever feel like you're stuck in a cycle of frustration, snapping at your child more often than you'd like?
• Do anger and overwhelm seem to take over before you even realize it's happening?
• Do you wonder where the patient, understanding parent you set out to be has gone?

You're not alone. Parenting especially in today's fast-paced, high-pressure world can stretch even the most loving parents to their limits.

But here's the good news: you can change this pattern.

The Ultimate Guide to Self-Regulation for Parents is your step-by-step companion for transforming reactive habits into mindful, compassionate parenting. You'll discover how to manage your own emotions while helping your child build theirs creating a home where connection replaces conflict.

Inside, you'll find:

• Proven strategies to manage emotional triggers and respond with intention instead of reactivity
• Practical communication techniques that build trust and strengthen your parent-child bond
• Tools to manage stress before it takes control, helping you stay steady even on the hardest days
• Self-care practices that protect your emotional health while navigating daily parenting pressures
• Flexible parenting techniques for children of all ages and stages
• Real-life examples and actionable exercises to help you put what you learn into practice
• A clear roadmap to mindful parenting, so you can lead your family with confidence and calm
• Ways to turn conflict into connection, using everyday moments to teach emotional skills
• Guidance to nurture emotional intelligence in your child skills that will serve them for life
• Simple routines and positive reinforcement ideas to build a supportive home environment
• A deeper understanding of self-regulation as the foundation of both your well-being and your parenting success

...and so much more.

You might be thinking, "But I've tried so many strategies already what if this doesn't work either?"

That's a valid fear. But this isn't just another list of generic tips.

This book is designed to meet you where you are with realistic tools that fit your life, your challenges, and your parenting style.

This is not about perfection.
It's about progress, growth, and becoming the parent you want to be one mindful step at a time.

If you're ready to move from frustration to connection and lead your family with calm and confidence, add this guide to your cart now. Your journey starts here.

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Produktdetails

• Verlag: Claudia Turcotte
• Erscheinungstermin: 22. Dezember 2024
• Englisch
• ISBN-13: 9781068911750
• Artikelnr.: 72647086