Anna Mathur

The Uncomfortable Truth (eBook, ePUB)

Change Your Life By Taming 10 of Your Mind's Greatest Fears

• Format: ePub

Produktbeschreibung

What can we do in the face of things we cannot control?

Through her experience in the field of psychotherapy, Anna Mathur dives into topics that many are afraid to face. This book will encourage readers to not spend as much time and emotional energy into the harsh truths of life, such as not everyone is going to like you, bad things will happen, you will die, and you are going to fail.

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Produktdetails

• Verlag: Penguin Books Ltd
• Erscheinungstermin: 8. August 2024
• Englisch
• ISBN-13: 9781405968348
• Artikelnr.: 69550021

Autorenporträt

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy beyond the consulting room, sharing honest, supportive insights drawn from her personal and professional experience. She offers encouragement through her books, Instagram (@annamathur), online courses, in-person events and her podcast, The Therapy Edit, which has reached over four million downloads. Anna also works with corporate organisations to support mental wellbeing and regularly share her thoughts in national media, including TV, radio and press.