Nathaniel Branden

The Virtue of Inner Strength (eBook, ePUB)

Developing Extraordinary Resilience through the Power of Self-Esteem

• Format: ePub

Produktbeschreibung

Discover The Virtue of Inner Strength by renowned self-esteem pioneer Nathaniel Branden, a compelling new work that reinvigorates his foundational insights while introducing a powerful new chapter: Self-Esteem as a Spiritual Discipline. Brandenwho authored nearly 20 transformative books, including The Psychology of Self-Esteem and The Six Pillars of Self-Esteemwas among the first psychologists to rigorously define self-esteem as the experience of being competent to cope and worthy of happiness. In this essential new volume, Branden blends his hallmark psychological clarity with a fresh spiritual lens, showing how selfesteem is not only a path to personal wellbeing but also a deeper quest of consciousness and integrity. In The Virtue of Inner Strength, you'll:

• Learn why self-esteem is your most important rightand how defending it is essential for genuine happiness.
• Understand Branden's classic insight: Self-esteem is the reputation you get with yourself, developed through competent, confident, courageous actionwhile misguided actions chip away at your inner strength.
• Explore his practical self-esteem methodsliving consciously, accepting responsibility, integrity, purposefulness, assertiveness, and self-acceptanceeach building deep psychological resilience.

The benefits for the reader:

• A renewed sense of personal agency: build trust in your mind and expand confidence that you deserve success, love, and fulfillment.
• Emotional resilience: confront self-doubt, face fears, and channel discomfort as fuel for personal growth.
• Spiritual clarity: deepen your connection to reality and develop a consciousness rooted in truth, purpose, and integrity.
• Lifeaffirming habits: cultivate lifelong practicesliving consciously, selfresponsibly, and with integritythat protect your inner strength even when challenged.
• Holistic balance: integrate psychological insight with spiritual discipline to emerge as a whole, self-empowered person.

New in this edition: SelfEsteem as a Spiritual Discipline Branden elevates self-esteem from a psychological need to a spiritual practicea disciplined way of orienting your awareness, truthfulness, and personal integrity. You'll discover:

• How self-esteem differs from fleeting self-imagea deep container for your thoughts, feelings, and responses.
• * Why self-esteem is more than feel good; when grounded in reality and built through the six pillars, it transforms into a spiritual achievement.

In a culture that often confuses self-esteem with vanity or entitlement, Branden's work stands firm: true self-esteem is earned, grounded, and crucial for navigating life's complexities. The Virtue of Inner Strength is your comprehensive guide to building an unshakable foundation of inner powerboth practical and profoundrooted in psychological insight and spiritual depth.

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Produktdetails

• Verlag: G&D Media
• Seitenzahl: 200
• Erscheinungstermin: 12. Mai 2026
• Englisch
• ISBN-13: 9781722528706
• Artikelnr.: 74953777

Autorenporträt

Nathaniel Branden, Ph.D. was a lecturer, a practicing psychotherapist, and the author of twenty books on the psychology of self-esteem, romantic love, and the life and thought of Objectivist philosopher Ayn Rand. His work has been translated into eighteen languages and has sold more than 4 million copies, and includes such titles as Taking Responsibility, The Six Pillars of Self-Esteem, and My Years with Ayn Rand. Branden's name has become synonymous with the psychology of self-esteem, a field he pioneered more than thirty years ago.