Kathleen Ann Harper

The Well-Crafted Mom (eBook, ePUB)

A Do-It-Yourself Guide for Making a Life You Love

• Format: ePub

Produktbeschreibung

The life coach and coauthor of Signs of a Happy Baby shares self-care strategies and crafting projects to help get new moms on the path to lives they love. When life coach Kathleen Ann Harper struggled with the demands of motherhood, she took control of her life through dedication, self-care, and finding a creative outlet for herself. Now she's a life coach dedicated to helping new mothers facing the same struggles she once did. In The Well-Crafted Mom, Harper blends personal anecdotes and inspirational craft projects with smart self-care solutions for moms. The Well-Crafted Mom links simple craft projects to life coaching tools to give moms creative reminders of what they've learned in each chapter, like how to grapple with mommy guilt; ways to tell the difference between having a mess and being a mess; how to know when expectations are stealing your happiness-and what you can do to reclaim joy.

Produktdetails

• Verlag: Morgan James Publishing
• Seitenzahl: 180
• Erscheinungstermin: 10. September 2019
• Englisch
• ISBN-13: 9781683508274
• Artikelnr.: 52710323

Autorenporträt

Kathleen Ann Harper is an eager reader, enthusiastic tap dancer, and avid crafter. She's the coauthor of Signs of a Happy Baby: The Baby Sign Language Book, which she wrote with her husband, William Paul White. A certified life coach for moms, Harper is passionate about sharing smart self-care solutions for managing motherhood through her writing, life coaching, presentations, and retreats. She holds a Bachelor of Arts degree in integrative healing, which incorporated coursework in psychology, philosophy and religion, holistic health, and kinesiology. Harper lives in San Mateo, California, with her husband, two teenaged sons, and a beloved tabby cat that rolls over and fetches.