Bianca Schaefer

The Wellness Whisperer (eBook, ePUB)

Discover the Way to a Healthy Body and Soul

• Format: ePub

Produktbeschreibung

Break the cycle. Find freedom. Live Whole.

Have you ever felt frustrated with your body, worn out

by dieting, or disheartened by unanswered prayers?

The Wellness Whisperer is a refreshing, honest guide for anyone tired of starting over. Health and life coach Bianca Schaefer shares her personal journey-from outer success to inner struggle-and what it taught her about lasting wellness. With warmth, humility, and decades of experience in nutrition, fitness, and spiritual growth, she offers a path forward that doesn't rely on willpower alone.

Rooted in biblical wisdom and grounded in practical strategies, this book invites you to rediscover health as God designed it: integrated, sustainable, and rooted in identity, purpose, and grace.

This is not another diet book.

This is a soul-deep reset.

Inside you'll find:

.Seven healthy living principles to nourish both body and soul

.Proven strategies to shift habits, mindset, and motivation

.Freedom from the lies you've believed about your body and worth

.Simple, doable practices to support your health journey-from the kitchen

to your daily rhythms

You'll be empowered to move forward with confidence-and experience the breakthrough you've been longing for. The Wellness Whisperer is the guide you'll return to again and again-not for quick fixes, but for real, lasting change.

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Produktdetails

• Verlag: Lucid Books
• Seitenzahl: 256
• Erscheinungstermin: 4. November 2025
• Englisch
• ISBN-13: 9781632968753
• Artikelnr.: 75754470

Autorenporträt

Bianca Schaefer is a Registered Holistic Nutritionist, Certified Life and Business Coach, and Author passionate about whole health, writing, and Jesus. She inspires a global community to nourish body, mind, and spirit through delicious healthy food, active living, and a mindset that believes anything is possible. She is dedicated to helping others realize their greatest potential and share their unique gifts. Bianca lives in Ontario with her husband, Phil, and dreams of one day trading Canadian winters for sundresses and flip-flops by the beach.