· Substance abuse disorder and addictive behaviour disorder
· Related mental health problems such as severe depression
· Traditional recovery methods eg 12-step programmes
· The importance of person-centred counselling
· The baggage: finding ways to manage past feelings and experiences
· Breaking routines: developing skills and capabilities for the future
· Treatment: formal and informal services and support
· Making a plan: formal and informal coping strategies
The rest of my life: getting well and staying well.
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