Mohammad Ghaben

Tiny Focus, Deep Work (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you drowning in digital noise?

We live in a world designed to distract us. Every app, email, and notification is fighting for your attention, leaving you exhausted, overwhelmed, and stuck in a cycle of "busy work" that leads nowhere.

But what if the problem isn't your willpower? What if the problem is your strategy?

In Tiny Focus, Deep Work, Mohammad Ghaben reveals a groundbreaking approach to productivity that works with your brain, not against it. By combining the psychology of micro-habits ("Tiny Focus") with the power of sustained concentration ("Deep Work"), this book offers a practical escape route from the chaos of modern life.

Inside, you will learn how to:

• Escape the Dopamine Casino: Understand how your phone hacks your biology and how to reclaim your time without quitting the internet.
• Master the 2-Minute Rule: Overcome procrastination instantly by shrinking massive projects into non-threatening micro-tasks.
• Work Like a Lion: Stop grazing on low-value work all day and start using the "90/20 Rule" to achieve peak performance.
• Measure the Invisible: Track your true progress in a world obsessed with fake busyness.
• Embrace Boredom: Unlock your creative genius by rediscovering the lost art of doing nothing.

This is not a book for robots; it is a manual for real humans. Whether you are a student, a creative professional, or an entrepreneur, Tiny Focus, Deep Work gives you the tools to turn down the noise and turn up your potential.

Your deep life begins now.

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Produktdetails

• Verlag: skylin book
• Erscheinungstermin: 5. Dezember 2025
• Englisch
• ISBN-13: 9798232882884
• Artikelnr.: 76046230