Tosha Bossin Up (eBook, ePUB) - Saunders, Natosha N
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Tosha Bossin' Up is more than a fitness plan - it's a spiritual reset, a mindset shift, and a reclaiming of divine discipline. In this 7-day journey, author Natosha N. Saunders invites women to realign with God while rebuilding their bodies, reclaiming their energy, and redefining what "bossing up" really looks like.
Each chapter delivers:
Targeted workouts for upper, lower, and full body | Nourishment tips rooted in wellness and balance | Affirmations to anchor your spirit in truth | Rest days with purpose, prayer, and breathwork | Journal prompts for deep reflection and growth…mehr

  • Geräte: eReader
  • ohne Kopierschutz
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  • Größe: 14.6MB
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Produktbeschreibung
Tosha Bossin' Up is more than a fitness plan - it's a spiritual reset, a mindset shift, and a reclaiming of divine discipline. In this 7-day journey, author Natosha N. Saunders invites women to realign with God while rebuilding their bodies, reclaiming their energy, and redefining what "bossing up" really looks like.

Each chapter delivers:

  • Targeted workouts for upper, lower, and full body
  • Nourishment tips rooted in wellness and balance
  • Affirmations to anchor your spirit in truth
  • Rest days with purpose, prayer, and breathwork
  • Journal prompts for deep reflection and growth


Whether you're restarting your walk, pushing through the middle, or showing up again on Day 1 - this guide will meet you where you are. Because healing ain't just physical. And bossing up? That's spiritual.

This is for the woman who's hustling, healing, and becoming.

Get ready to sweat, stretch, reflect, and rise - with God walking beside you the whole way.

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