Train Your Will (eBook, ePUB) - Oestenkjaer, Erik
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Erik Oestenkjaer is one of the world's leading sport psychologists and mental coaches, and in this book, he draws from his more than 35 years of experience with optimization and development of the will and willpower. TRAIN YOUR WILL is aimed not only at top athletes and sportsmen, but for all, who want to develop themselves and even surpass themselves. The book is written with thoughts of you, who want to optimize your own performance, whether it is as a parent, athlete, coach or club manager. Furthermore, this book is also for ambitious company employees, and managers. A stronger will make it…mehr

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Produktbeschreibung
Erik Oestenkjaer is one of the world's leading sport psychologists and mental coaches, and in this book, he draws from his more than 35 years of experience with optimization and development of the will and willpower. TRAIN YOUR WILL is aimed not only at top athletes and sportsmen, but for all, who want to develop themselves and even surpass themselves. The book is written with thoughts of you, who want to optimize your own performance, whether it is as a parent, athlete, coach or club manager. Furthermore, this book is also for ambitious company employees, and managers. A stronger will make it easier to get rid of the habits and attitudes that stand in the way of a better life. The will is therefore both a solution in itself and a tool to achieve anything you want. "In my experience, a strengthened will can change everything", writes Erik Oestenkjaer. You too can start strengthening your will anytime, anywhere, and at any time and, any age.

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Autorenporträt
Dipl.Psych. MFCC. Erik Østenkjær has been a coach and sparring partner for elite athletes in 27 sports, in 21 countries. He has worked with most Denmark' leading football, handball, and ice hockey clubs, and is consulted by athletes from all major clubs in Europe.

Erik Østenkjær has been practicing sports psychology as long as athletes have used mental training. In his work with athletes, coaches, parents and managers, he has gained deep insight into what it takes to your reach goals.

"It is my experience that will, can change everything, and you can start strengthening your will at anytime, anywhere and at any age".