This book offers a clear, accessible framework for understanding disorders such as PTSD, acute stress disorder, adjustment disorders, and other stressor-related conditions. Through evidence-informed explanations, case studies, and practical exercises, you'll gain insight into the biological, psychological, and social factors involved in trauma, along with strategies for healing and resilience-building.
Inside, you'll find:
In-depth chapters on PTSD, complex trauma, dissociative symptoms, and stress responses Step-by-step explorations of therapeutic approaches (CBT, EMDR, mindfulness, somatic work) Hypothetical case studies to bring key concepts to life Actionable tools and exercises for clinicians and individuals seeking to understand their own healing process Discussion of emerging research on neurobiology, resilience, and post-traumatic growth
Whether you're a mental health professional, a student of psychology, or simply curious about human resilience, this guide provides comprehensive knowledge and practical insight in a well-organized and engaging format.
Perfect for personal study, professional reference, or as a thoughtful gift for anyone working in or impacted by the field of mental health.
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