Pejman Hajbabaie

Understanding Depression (Understanding Medicine) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Understanding Depression: A Comprehensive and Compassionate Guide to Healing

Description: Depression is more than just sadnes, it's a complex mental health condition that touches every part of life. Understanding Depression is your comprehensive guide to recognizing, managing, and overcoming depression with clarity, compassion, and evidence-based knowledge. Whether you're personally struggling, supporting a loved one, or working in healthcare or education, this book provides the tools you need to understand and take action.

Inside, you'll explore: ✔️ What depression really is and what it isn't ✔️ The neuroscience of mood: how brain chemicals and genes play a role ✔️ Unique presentations of depression in teens and adults ✔️ How food, exercise, and alternative therapies can support mental well-being ✔️ An in-depth look at therapy options and how to find the right fit ✔️ Antidepressant medications explained in detail-types, effects, and what to expect ✔️ How depression affects relationships, work, and identity ✔️ The realities of seasonal affective disorder and co-occurring anxiety ✔️ Strategies to break the stigma and support recovery

Combining clinical insight with real-life guidance, this book is an empowering resource for anyone looking to better understand depression and its many dimensions. With practical tools, relatable stories, and hopeful strategies, Understanding Depression aims to break the silence and offer a path forward.

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Produktdetails

• Verlag: Pejman Hajbabaie
• Erscheinungstermin: 25. Juli 2025
• Englisch
• ISBN-13: 9798231689590
• Artikelnr.: 75009753

Autorenporträt

With over two decades of dedicated service in the realm of family medicine, Dr. Pejman Hajbabaie has established himself as a pillar in the medical community. A general practitioner at heart, Dr. Hajbabaie's career is marked by an unwavering commitment to patient education and public health awareness. His expertise spans a broad spectrum of general practice, encompassing both common and complex medical conditions.

Dr. Hajbabaie's passion for medicine extends beyond the clinic. He is an ardent advocate for community health, leveraging his extensive knowledge and experience to demystify medical topics for the general public. Through his writing, he aims to bridge the gap between medical professionals and the community, ensuring that accurate and understandable health information is accessible to all.

His approach to patient care is deeply rooted in the philosophy that informed individuals are empowered to make better health decisions. This belief has fueled his journey into authorship, where he eloquently translates complex medical concepts into clear, concise, and practical advice. Dr. Hajbabaie's work serves not just as a guide to better health but also as a testament to the power of knowledge in shaping healthier communities.

In his two decades of practice, Dr. Hajbabaie has not only treated patients but has also nurtured a generation of informed individuals who take an active role in their health and well-being. His book is a continuation of this mission, offering readers a trustworthy source of medical wisdom from a seasoned practitioner.