At its core, this book is designed to answer some of life's most fundamental questions in easy and accessible ways. Using tangible, real-life examples, Faulkner takes the conceptual and makes it both practical and personal. Though each topic stands alone in its offering, when taken together they create a roadmap to healthier relationships, greater balance, and a happier life. UNDERSTANDING is the reset button that makes it all possible.
Based on her original series, this book includes additional insights, narratives, and resources, including a comprehensive discussion guide. A companion workbook will be available in 2026.
"...a thoughtful book that effectively invites readers to work toward greater self-awareness... relatable and reassuring... a gentle introduction to transcendence." - Kirkus Reviews
"Part user's manual, part wisdom tradition, UNDERSTANDING does what the best teachers do-it translates what matters most into language we can actually use to live better." - Liz Bucar, Professor of Religion, Northeastern University, and author of Beyond Wellness
"[Faulkner] writes from a place of truly understanding long-known Universal principles, with the wisdom of a true seeker and wisdom keeper." - Gurus Magazine
"In a world that often prioritizes quick fixes, instant gratification, and surface-level solutions, Martina Faulkner offers a refreshing and much-needed alternative: A path inward." - Dr. Kate Lund, from the Foreword
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