Inside, you'll learn how to:
- Understand Reiki's roots and the Five Reiki Principles
- Explore the energetic body and the seven major chakras
- Prepare for your Level 1 attunement with simple, guilt-free guidance
- Initiate the flow of Reiki and sense energy with confidence
- Practice Byosen scanning, self-treatment, and introductory treatment for others
- Use grounding, meditation, cleansing, and protection practices to stay centered
- Bring Reiki into everyday life with creative, real-world applications
Friendly tip boxes, prompts, and checklists make learning feel natural and doable-even on a busy day. Whether you're brand-new to energy work or seeking a fresh, modern take on the foundations, this book will help you build a safe, ethical, and heart-led practice.
Note: Reiki is a complementary holistic practice that promotes relaxation and supports well-being. It is not a substitute for medical care.
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