This book follows an accurate scheme for losing weight with a vegan diet; the different types, the reasons why people follow it, its upsides and downsides, etc.
Furthermore, it provides you with a step-by-step guide to help you switch to a vegan diet. Change is never easy, mostly when it requires drastic changes in your lifestyle. However, we have developed this book with the purpose of helping people easily start it, having adequate knowledge on the vegan diet food plan, guide and fit vegan recipes, vegan body building, vegan slow cooker and vegan casseroles. We have gathered all the essential information that you will need in a precise yet complete way.
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