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Alaturi de hrana, somnul are o importanța cruciala pentru corpul nostru. Îmbunatațește sistemul imunitar, îmbunatațește memoria, reduce stresul, reduce inflamația în organism și lupta împotriva depresiei. Ai dificultați de a adormi sau a-ți menține somnul? Te trezești în mijlocul nopții sau prea devreme dimineața? Prin intermediul acestei carți electronice vei afla tehnici utile și remedii naturale de somn care te pot ajuta sa dormi mai bine în noaptea asta. Și în fiecare noapte.
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