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  • Format: ePub

An insightfu l and empowering guide' - Emily Clarkson and Alex Light, You Should Delete That
'[Megan] is the needed voice of this generation ' - Jameela Jamil
' [This book] is like having a big sister reach inside your brain and hold your hand through all your self doubt, insecurities and conundrums.' - Venetia La Manna
**********************************
'It's time we come home to ourselves, and realise we were always meant to be more.'
Bestselling author Megan Jayne Crabbe lays bare all the ways we shrink ourselves in today's world, and how to break free.
From body ideals
…mehr

  • Geräte: eReader
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  • Größe: 3.8MB
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Produktbeschreibung
An insightful and empowering guide' - Emily Clarkson and Alex Light, You Should Delete That

'[Megan] is the needed voice of this generation' - Jameela Jamil

'[This book] is like having a big sister reach inside your brain and hold your hand through all your self doubt, insecurities and conundrums.' - Venetia La Manna

**********************************

'It's time we come home to ourselves, and realise we were always meant to be more.'

Bestselling author Megan Jayne Crabbe lays bare all the ways we shrink ourselves in today's world, and how to break free.

From body ideals to bad break ups, sexual shame to toxic productivity, Megan interrogates how cultural and internal narratives diminish us and explores what we can do to ditch social pressures and live life as our fullest and boldest selves.

Candid, empowering and insightful, We Don't Make Ourselves Smaller Here is a powerful rallying cry for embracing authenticity in all areas of our lives. It is an invitation to revisit the places where parts of us were lost, taken or given away, and to reclaim them.

Parts include:

¿¿¿¿BODY
¿¿¿¿HEART
¿¿¿¿SEXUALITY
¿¿¿¿LIFE
¿¿¿¿SELF

What readers are saying:

'Beautifully written...and made me realise things about myself that even years of therapy couldn't figure out.' Reader review ¿¿¿¿¿

'Megan writes from her heart - you can feel her honesty and care, her truth, and it makes you reflect and think about your own experiences.' Reader review ¿¿¿¿¿

'The most beautiful, honest and moving book.' Reader review ¿¿¿¿¿


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Autorenporträt
London-based Megan Jayne Crabbe is best known for changing the narrative of how women feel about their bodies - she built her enormous platform by creating empowering content on the topics of body positivity, mental health, feminism and beyond.

In 2017 Megan released her bestselling debut book, Body Positive Power, a manifesto on all the ways we've been taught to hate our bodies, and how we can accept them instead. With her second book, Megan will expand from reclaiming the body to reclaiming the whole self.

Megan has worked with BBC, The Brits, MTV and Channel 4, been featured on This Morning and Radio One and is a keynote speaker for the biggest brands and media outlets across the globe.