0,00 €
0,00 €
inkl. MwSt.
Sofort per Download lieferbar
payback
0 °P sammeln
0,00 €
0,00 €
inkl. MwSt.
Sofort per Download lieferbar

Alle Infos zum eBook verschenken
payback
0 °P sammeln
Als Download kaufen
0,00 €
inkl. MwSt.
Sofort per Download lieferbar
payback
0 °P sammeln
Jetzt verschenken
0,00 €
inkl. MwSt.
Sofort per Download lieferbar

Alle Infos zum eBook verschenken
payback
0 °P sammeln
  • Format: ePub

When Addiction Calls: A Simple Trigger Playbook to Help You Stay Sober
Real stories and tools from a recovering addict
This isn't a textbook about addiction.
It's a small book for the exact moment your addiction is calling.
If you've ever sat alone, staring at your phone or the wall, one bad thought away from using, this is for you.
Written by a recovering addict, When Addiction Calls gives you a simple, real-world playbook you can follow when your head is loud and you don't trust yourself. No theory. No lectures. Just clear steps and honest stories.
Inside, you'll
…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 0.08MB
  • FamilySharing(5)
Produktbeschreibung
When Addiction Calls: A Simple Trigger Playbook to Help You Stay Sober
Real stories and tools from a recovering addict

This isn't a textbook about addiction.
It's a small book for the exact moment your addiction is calling.

If you've ever sat alone, staring at your phone or the wall, one bad thought away from using, this is for you.

Written by a recovering addict, When Addiction Calls gives you a simple, real-world playbook you can follow when your head is loud and you don't trust yourself. No theory. No lectures. Just clear steps and honest stories.

Inside, you'll find:

  • A simple Trigger Playbook you can use when you're angry, lonely, bored, or face-to-face with someone from your old life
  • Three real nights from recovery, including:
    • A fight that almost sent me straight back to using
    • The day after rehab when the silence felt unbearable
    • A "nothing happening" night where boredom almost took me out
  • Plain-spoken explanations of triggers and why having them doesn't mean you've failed
  • Immediate help pages, including 988 (call or text in the U.S.), space to write your own meetings and support, and a "Read This If You Need Help Right Now" section you can jump to fast
  • This e-book is free on purpose. You're allowed to keep it on your phone, share it with someone who's struggling, or use it as a tool with sponsees or friends as long as you don't change it or sell it.

    You don't have to win the rest of your life tonight.
    You just have to get through this call without using.

    This book is here to help you do that.


    Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.