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Are you beset by anxiety? If so, you're not alone. Today, millions of people suffer from this mental affliction. In Why Worry?, author George Lincoln Walton gets to the bottom of this problem, discovering the root causes that often underlie chronic anxiety and offering readers plenty of practical tips to help ensure that you can say goodbye to the anxiety trap for good.

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Produktbeschreibung
Are you beset by anxiety? If so, you're not alone. Today, millions of people suffer from this mental affliction. In Why Worry?, author George Lincoln Walton gets to the bottom of this problem, discovering the root causes that often underlie chronic anxiety and offering readers plenty of practical tips to help ensure that you can say goodbye to the anxiety trap for good.

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Autorenporträt
George Lincoln Walton, M.D., was an American neurologist born on March 16, 1854, and passing away on January 17, 1941. A pioneering figure in the field of neurology, Walton made significant contributions to the understanding of how sensory health influences neurological and mental well-being. He authored several influential works, including Why Worry? , which offered practical advice on overcoming anxiety and stress, promoting healthier mental habits, and improving emotional resilience. Walton believed in a holistic approach to health, integrating the treatment of both the mind and body. In addition to Why Worry?, he wrote The Importance of Correcting Ocular Defects in Functional Nervous Disorders, a key text in linking physical health conditions to various neurological disorders. He also published other notable medical works, contributing valuable insights into the connection between the nervous system and overall well-being. Throughout his career, he remained dedicated to enhancing knowledge in neurology and mental health, leaving a lasting legacy in both fields. His pioneering work continues to influence contemporary medical practices, particularly in the ways physical and mental health are interconnected. Walton's contributions remain a valuable part of the history of neurology and medical literature.