You aren't imagining it, and you haven't suddenly built a tolerance. You are navigating the "Hormonal Multiplier" Effect-a biological reality where falling estrogen levels crash your dopamine production, essentially rendering your brain unmedicated right when PMDD strikes. For ten days a month, you are fighting a war on two fronts: emotional volatility and total cognitive collapse.
The Estrogen Betrayal is the missing instruction manual for the AuDHD woman. From specific "booster dose" conversations to have with your doctor, to building a "Sensory Bunker" for your nervous system, this guide moves beyond generic self-help to offer science-backed protocols for your darkest days.
Stop gaslighting yourself into believing you are broken. Learn to predict the crash, protect your career, and finally get off the monthly emotional rollercoaster.
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