Arnold M. Washton, Donna Boundy

Willpower's Not Enough (eBook, ePUB)

Recovering from Addictions of Every Kind

• Format: ePub

Produktbeschreibung

A compassionate, realistic guide to overcoming compulsive and addictive behavior: "The section on relapse is the best I have ever read." -Patricia O'Gorman, coauthor of Breaking the Cycle of Addiction Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery ultimately means changing the way we live, giving up the addictive lifestyle. Willpower's Not Enoughwill show you how to change your lifestyle-and recover from your addiction. "A useful synthesis of much knowledge about addiction." - Kirkus Reviews "I totally recommend this book." -#1 New York Times-bestselling author John Bradshaw

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Produktdetails

• Verlag: William Morrow Paperbacks
• Seitenzahl: 290
• Erscheinungstermin: 18. August 2023
• Englisch
• ISBN-13: 9780062296184
• Artikelnr.: 38093586

Autorenporträt

Arnold M. Washton, Ph.D., is founder and executive director of Recovery Options (www.recoveryoptions.us), a private addiction treatment practice located in New York City and Princeton, New Jersey. An internationally recognized addiction psychologist and book author, Dr. Washton has developed an directed several well-known substance abuse treatment programs and has served as consultant to professional sports teams, government agencies, and major corporations.