Dr. Stephens looked beyond the technical to the conceptual and found that winning fights requires twelve core principles: preparation, awareness, commitment, lethality, efficiency, discipline, power, focus, fierceness, surprise, timing, and fortitude.
This book features:
- Twelve principles for winning fights
- A survey of Eastern and Western traditions
- An intelligent yet accessible discussion of these concepts
With this book you will
- Learn to see beyond fighting tactics, which change, to fighting principles, which endure
- See your training in powerful new ways
"Winning Fights is based on principles, not techniques," Dr. Stephens writes. "Technique is important, but techniques change, adapt, and evolve. Principles are timeless."
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