"In a fast-paced and hectic world,Work-Life BalanceIt's not just an option, it'sThe heart of a happy life and sustainable successThis book explores the signs that your life is out of balance, delving into the factors that are sipping your energyfrom work culture to technology to invisible expectationsand offers tangible practices for everything from prioritizing, energy management, mindfulness to smart communication and creating a sustainable lifestyle for the digital age.
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