Workplace Health (eBook, PDF)

Employee Fitness And Exercise
Redaktion: Kerr, John; Griffiths, Amanda Jane; Cox, Tom

• Format: PDF

Produktbeschreibung

Given the growing awareness of the negative effects of work-related stress, Many Businesses Are Focusing On Active Health Promotion To Enhance employee health, well-being and performance. This text aims to review the state of the art and offer ideas and suggestions for how stress-related employee health problems can be combated through the provision of effective fitness and exercise programmes.

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Produktdetails

• Verlag: Taylor & Francis eBooks
• Seitenzahl: 193
• Erscheinungstermin: 25. November 2020
• Englisch
• ISBN-13: 9781000123982
• Artikelnr.: 60545164

Autorenporträt

John H. Kerr Institute of Health and Sports Sciences The University of Tsukuba Tsukuba Ibaraki 305 Japan. Amanda Griffiths Centre for Organizational Health & Development Department of Psychology University of Nottingham Nottingham NG7 2RD UK. Tom Cox Centre for Organizational Health & Development Department of Psychology University of Nottingham Nottingham NG7 2RD UK.

Inhaltsangabe

Contributors
Preface: promoting workplace health
1 Employee exercise programmes: organisational and individual perspectives /Amanda Griffiths
2 Financial aspects of employee fitness programmes /Roy J. Shephard
3 Assessing the relationship between exercise and employee mental health: methodological concerns /Steve M. Jex and Deanne A. Heinisch
4 Exercise and mental health: the role of activity and fitness /Kathryn Thirlaway and David Benton
5 The psychological benefits of physical exercise for women: improving employee quality of life /Precilla Y.L. Choi and Nanette Mutrie
6 Exercise programmes and the promotion of health /Larry L. Fahlberg and Lauri A. Fahlberg
7 Understanding exercise as a method of stress management: a constructivist framework /Karen R. Flood and Bonita C. Long
8 Exercise, shiftwork and sleep /Mikko Harma
9 Alcohol abuse, physical fitness and the prevention of relapse /Sven Svebak
10 Employee fitness programmes and reduced absenteeism: a case study /John H. Kerr
11 Employee fitness and exercise: the way forward /John H. Kerr
Author biographies
Index.