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  • Format: ePub

Whether you're feeling chronically bogged down in worry of are facing an immediate crisis, Worry Therapy can help. This little guide offers practical hints for "worryproofing" your life, as well as insights into deeper issues.

Produktbeschreibung
Whether you're feeling chronically bogged down in worry of are facing an immediate crisis, Worry Therapy can help. This little guide offers practical hints for "worryproofing" your life, as well as insights into deeper issues.
Autorenporträt
Daniel Grippo is the editor of CareNotes, a division of Abbey Press publications. He is the author of several Abbey Press books, including Loneliness Therapy and Healing Thoughts for Hurting Hearts (August 2004). His wish for the world: that adults would work less, play more, share their toys, and learn how to get along. R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children's books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at:www.rwalley.com.