Jennifer Sparks

WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If you love books like Girl, Wash Your Face and Untamed, you will enjoy WTF to OMG. If you are searching for happiness and understand that you have been conditioned to believe it only arrives in one type of package, dig in. If you are seeking to increase your sense of self-awareness and take control of your life, this book is for you! This book is ideal for the overwhelmed (particularly mothers but not limited to them) and targeted to people who are having a hard time slowing down enough to actually process what might be the next best step for them to take! This is a book you do, rather than just read. It offers a free companion journal so you can work through the activities with enough space to work through and capture your thoughts! Are you ready to create a life you love?

Are you tired of settling for a life that's just good enough? Discover a simple guide to help recondition your mindset and unleash your full potential.
Are you overwhelmed by never-ending obstacles? Do you always put others' needs before your own? Do you feel like you're trapped on a road going nowhere? Bestselling author, speaker, and life strategist Jennifer Sparks has helped countless women burst through their personal barriers to follow their life's true calling. And now she'll help you embrace your capacity for being extraordinary.

WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love provides you with the tools you need to discover your authentic self and true purpose. Inside, you'll discover simple strategies to identify your destructive mental blocks and reshape your thought patterns into positive forces for lasting change. Through Sparks' methods, you'll learn to focus your time and energy on what matters most to you so you can achieve the life of your dreams.

In WTF to OMG, you'll discover:
-How thought, feelings, and behaviors are interconnected and how to break the cycle of negativity
-Simple mindset exercises to help you stay focused when you feel overwhelmed
-Tools to reassess your life's trajectory and realign your goals so you can stay on track in difficult times
-A free downloadable companion journal for tracking exercises and charting progress
-The priceless value of conscious awareness and clarity and much, much more!
WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love is your self-help handbook for turning your frantic lifestyle into a fulfilling adventure. If you like step-by-step guides, actionable self-improvement exercises, real stories that pull you towards a deeper understanding of life and turning your visions of success into reality, then you'll love Jennifer Sparks' fresh take on empowering female minds to dream big.

Buy WTF to OMG to unlock the power of your mind and reimagine your future today!

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Produktdetails

• Verlag: Jennifer Sparks
• Erscheinungstermin: 30. März 2021
• Englisch
• ISBN-13: 9781988675787
• Artikelnr.: 74352330

Autorenporträt

I know you likely want the quick & dirty details. Here they are!

Single mother. Sister. Friend. Teacher. Speaker. Ironman triathlete. Bestselling author. Publisher. Life strategist.

HUMAN. BEING.

I have a B.Ed., an M.S. in Children's Literature, and a Post-Graduate Diploma in Educational Technology. I am also a Certified Life Coach, formerly Licensed Desire Map Facilitator, Elite Centre Stage Certified Speaker and Creator of the LIFEMAP Program.

I consume knowledge like red wine. I simply cannot get enough. I love words and connection. I am in my happy place when I am creating and sharing with others.

I am inspired by kindness, grace, vulnerability, and compassion.
I thrive on growth, even when the lessons are hard.

Who I was before I figured IT out?
Miserable, depressed, anxious, disconnected, quick to anger, overwhelmed, overweight, overworked and generally "not-so-awesome" to be around. Married with kids, but lonely beyond measure. I lived on processed food. I wore oversized clothing to hide everything about myself I hated. My weight. My fears. My insecurities. My thoughts. My heartache. I was broken in body, mind, and spirit. I put myself at the bottom of my priority list. I thought it was selfish to take care of myself, but now I realize I was wrong.

My story? You are worthless. Do better. You are not good enough.

Who I was after?
I take care of myself because I am worth it.
This is my life and I am in control.
I make a difference in the world when I can show up in all my light just as I am. I am passionate. I wake up every day knowing how I decide to live the day is entirely up to me. I consciously choose how I create my days.

I make stuff happen. I understand productivity. I am aware of how I sabotage. I am intimate with the importance of having a vision and nurturing a healthy belief system. I know the core feelings I desire and they drive my soul to do the work I was called here to do.

Ease. Expansion. Authenticity. Joy. Connection.Leisure
I have clarity, focus, vision, and support.

My story? You are worthy. You are more than enough as you are.

I changed my life by changing my mind & my story. Is it your turn?