Sivaroshan Sahathevan

Yoga for Freedom (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What does it mean to be Free? To answer this question, it is useful to have a sense of what may contain us. At first we may attribute such to everyday issues: money, health, relationships etc. Yet, if we choose to see more deeply we understand that the origin is more subtle, emanating from the domain of 'Mind'. This book's foundational intention is to liberate ourselves from an unscrupulous mind and reveal our true essence. Inspired by Advaita (non duality) and Leela (the great play) it uses the potency of Kriya (sequences of yoga postures, pranayama & mantra) to help us carve our path to freedom.

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Produktdetails

• Verlag: Grosvenor House Publishing
• Seitenzahl: 103
• Erscheinungstermin: 17. April 2025
• Englisch
• ISBN-13: 9781836151470
• Artikelnr.: 73887983

Autorenporträt

Sivaroshan is of Sri Lankan Tamil descent. His grandparents immigrated from Sri Lanka to Malaysia and his parents from Malaysia to England. Born in the UK, he spent his formative years in North London and Essex. Following higher education and travels, Sivaroshan pursued a career in the corporate sector. This dovetailed with an ever-deepening spiritual inquiry. His path led him to a vast array of spiritual explorations in the fields of meditation, energy healing and yoga. You can find out more about Sivaroshan and his work at sivaroshan.co.uk.