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  • Format: ePub

If you picked up this book, chances are you've felt that mix of exhaustion, guilt, and overwhelm that comes from trying to hold it all together as a parent... while also managing your own ADHD brain.
Maybe mornings feel like a battlefield. Maybe you're constantly juggling forgotten appointments, piles of laundry, and half-finished projects. Maybe you've spent more nights than you'd like to admit scrolling, feeling guilty, and wondering: "Why can't I just get it together like other parents?"
Here's the truth: you're not broken.
Your brain works differently. Your child's brain might
…mehr

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  • Größe: 0.33MB
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Produktbeschreibung
If you picked up this book, chances are you've felt that mix of exhaustion, guilt, and overwhelm that comes from trying to hold it all together as a parent... while also managing your own ADHD brain.

Maybe mornings feel like a battlefield. Maybe you're constantly juggling forgotten appointments, piles of laundry, and half-finished projects. Maybe you've spent more nights than you'd like to admit scrolling, feeling guilty, and wondering: "Why can't I just get it together like other parents?"

Here's the truth: you're not broken.

Your brain works differently. Your child's brain might work differently too. And that doesn't mean you're failing it means you need systems, routines, and supports that actually fit your life, not ones that are built for someone else's.

This book isn't here to shame you into "trying harder." You've probably already tried harder more than most people even realize. What you need isn't more pressure. What you need are tools that work with your brain, not against it.

Inside these pages, you'll find:

  • Tips for managing executive function while juggling parent life
  • Simple, ADHD-friendly routines you can build (and actually stick to)
  • Reminders that progress matters more than perfection
  • Compassionate encouragement when you fall off track because that happens to all of us


Parenting with ADHD isn't about pretending your challenges don't exist. It's about designing a life that works for you and your child one that feels calmer, lighter, and a little more joyful.

Take a deep breath. You don't have to do this alone, and you don't have to do it perfectly. You're already showing up. You're already trying. And that's enough to start.

Let's begin.


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Autorenporträt
Marie Bryce is an author, researcher, and story curator whose work bridges personal growth, leadership, and emotional intelligence through the power of everyday narrative. With a background in coaching and neuro-linguistic programming (NLP), she has built a distinctive career transforming real-life experiences into actionable, heart-led learning tools.

Her writing journey began not in a publishing house, but in community centres, classrooms, and quiet conversations with change-makers who didn't realize they were leading. Marie's first works emerged from her coaching sessions, handcrafted workbooks, reflection pages, and training guides that distilled complex concepts like strategic vision, servant leadership, and democratic decision-making into simple, relatable stories. Her mission: to make leadership feel human again.

Over time, Marie cultivated a deep practice of story-based research. She sat with nurses, teachers, parents, coordinators, and community leaders listening, noting, and pulling forward the invisible moments of emotional courage that rarely make it into textbooks. These became the roots of her signature author approach: narrative nonfiction with a practical soul.

Marie's storytelling style is grounded in:

  • Emotional clarity: She writes characters that mirror real struggles burnout, self-doubt, quiet acts of courage and offers gentle insight through their choices.
  • Practical transformation: Her books don't just inspire; they guide. Every story is followed by workbooks, EQ reflections, ripple maps, and leadership tools that readers can use immediately.
  • Real-world research: Every leadership archetype from servant to strategic is informed by documented stories, interviews, and on-the-ground exploration.