Douglas Reed

YOUR DIABETES TOOLKIT: Apps, Resources And Strategies For New Patients (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Just diagnosed with diabetes? Feeling a bit overwhelmed? Life's given you a fresh batch of lemons. Don't worry-you've got this! Your Diabetes Toolkit: Apps, Resources, and Strategies for New Patients by Douglas Reed Jr. is here to help you take charge of your health with confidence and clarity. Packed with practical advice and a touch of humor, this guide turns the daunting into the doable. Whether you're navigating the early days post-diagnosis or figuring out long-term lifestyle changes, This book breaks it down with step-by-step strategies, helpful apps, and real-world tips for success. Discover the power of technology to track your progress, master the essentials of nutrition and exercise, and get equipped with resources to support both your physical and mental well-being. Plus, learn how to prepare for unexpected challenges and keep a positive outlook as you look to the future. Your Diabetes Toolkit is more than just a guide-it's your new go-to companion for living well and thriving with diabetes. Start your journey with a plan, some laughs, and the confidence to tackle whatever comes your way!

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Produktdetails

• Verlag: Douglas Reed Jr
• Erscheinungstermin: 13. Mai 2025
• Englisch
• ISBN-13: 9798231992867
• Artikelnr.: 74376341

Autorenporträt

Douglas Reed Jr. is a dedicated father of three, solopreneur, and Type 1 diabetic on a mission to empower others living with diabetes. Diagnosed in 2021, he knows firsthand the confusion and frustration that come with managing this condition. Through intentional changes in diet, consistent exercise, and the smart use of diabetes technology like CGMs and insulin delivery systems, Douglas successfully took control of his healthand now shares what worked.As a new author and advocate, he blends lived experience with real-world strategies to create clear, approachable guides. Whether it's diabetic meal prep, travel tips, or app walkthroughs, his books are designed to help others simplify life with diabetes.Douglas believes no one should walk this path alone. His goal is to equip readers with practical tools and confidence to thrivenot just survive.