Zack

Your Inner Peace First: A Gentle Journey Back to Balance (Fixing the Everyday Issues Gen Z Faces, #0) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In a world where life moves too fast and screens compete endlessly for our attention, our inner voice slowly fades away. This booklet isn't just a collection of tips - it's a short, mindful journey toward self-awareness and reconnection.

Written especially for Gen Z, the generation living under constant pressure, comparison, and quiet existential anxiety, this book offers both a deep and simple look at mental health in the age of speed - with clear, practical steps toward calm and balance.

Each chapter opens a small window onto a big idea: how to face anxiety and digital burnout, how to redefine success, and how to rebuild a healthy relationship with yourself and the world.

With gentle language, real-life examples, and simple reflective exercises, this booklet becomes a practical companion for anyone who wants to recharge, quiet their inner noise, and find their way back to genuine peace of mind.

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Produktdetails

• Verlag: zack
• Erscheinungstermin: 15. Oktober 2025
• Englisch
• ISBN-13: 9798232822125
• Artikelnr.: 75680840