Divided into six clear and easy to follow sections focusing on topics such as liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you're facing a health scare or just striving for a better lifestyle, Dr. Sarin's wisdom shines through, empowering readers to take charge of their health.
In this book, Dr Sarin has distilled his rich medical wisdom, acquired through years of successful practice into 21 engaging and insightful anecdotes. Reading this book, one would realise that good health is not as much a function of one's genetic makeup as it is of one's lifestyle choices. And it is perfectly within one's reach to lead a healthy and satisfying life. A must read for everyone who values and realises the importance of good health







